lunchboxdoctor ✓ Nutrition Expert | Wellbeing Workshops

Pagespeed Score

Desktop	55/100	❗
Mobile	34/100	✘

Optimization Stats

Field	Data	Result
Page Size	131 KB	✔
Compression	26 KB (-80.2%)	✔
Text/Html Ratio	5632 / 134212 (bytes) = 4.2%	❗
Load Time	1.09 second	✘
Mobile Ready	0/100	✘
In-Page Links	34	✔
Doc Type	HTML 5	✔
Encoding	UTF-8	✔
Declared Language	EN-GB	✔
Preferred Domain	Yes	✔
Robots.txt	Yes	✔
Url Rewrite	No	✔
Underscores in url	No	✔
Images Without ALT	3 / 17	✘
Embedded Objects (Desktop)	No	✔
Embedded Objects (Mobile)	Yes	✘
Iframe	Yes	✘
Custom 404 page	Yes	✔
Email Privacy	No	✘
Gsafe browsing	Yes	✔
Analytics	No	✘
W3C Validity	No	✘

Keyword Consistency ✔

Keywords	Freq	Title	Desc	<H>
jenny	17	✔	✔	✘
nutrition	14	✔	✔	✘
fryer	7	✘	✘	✘
here	7	✘	✘	✘
more	6	✘	✘	✘
copy	6	✘	✘	✘
content	6	✘	✘	✘
click	6	✘	✘	✘
discover	5	✘	✘	✘
lunchbox	5	✘	✘	✘
workshops	5	✔	✔	✘
about	5	✘	✘	✘
corporate	4	✘	✔	✘
family	4	✘	✘	✘
have	4	✘	✘	✘

54/100

Update

May, 30 2024

With 1.09 seconds in page load, 131 KB of page size and all other reports below, the lunchboxdoctor.com has a SEO score of 54 out of 100

Meta tags data

Title	Nutrition Expert \| Wellbeing Workshops \| Jenny Tschiesche
Description	Jenny Tschiesche is a nutrition expert who runs sought-after corporate wellbeing and sports nutrition workshops. She is also the author of 5 bestselling cookbooks.
Keyword

Domain Registration

Age	11 Years, 198 Days
Created	13th-Nov-2012
Updated	9th-Nov-2022
Expiry	13th-Nov-2024

DNS Data

Host	Type	Ttl	Other
lunchboxdoctor.com	A	3590	ip:178.79.185.12
lunchboxdoctor.com	NS	3600	target:ns3.linode.com
lunchboxdoctor.com	NS	3600	target:ns5.linode.com
lunchboxdoctor.com	NS	3600	target:ns1.linode.com
lunchboxdoctor.com	NS	3600	target:ns4.linode.com
lunchboxdoctor.com	NS	3600	target:ns2.linode.com
lunchboxdoctor.com	SOA	3600	mname:ns1.linode.com rname:kittie.sero.digital serial:2021000018 refresh:3600 retry:300 expire:1209600 minimum-ttl:3600
lunchboxdoctor.com	MX	3600	pri:0 target:lunchboxdoctor-com.mail.protection.outlook.com
lunchboxdoctor.com	TXT	3600	txt:google-site-verification=kCMrKV3MTxmKgr6rUE2UiA-UzwLrYg_uPK5LVLb8rxU
lunchboxdoctor.com	TXT	3600	txt:Sendinblue-code:f3f7be2ea1d989a835a99bc7b925da64
lunchboxdoctor.com	TXT	3600	txt:D5695175
lunchboxdoctor.com	TXT	3600	txt:MS=ms82617062
lunchboxdoctor.com	TXT	3600	txt:v=spf1 mx a include:spf.sendinblue.com include:spf.mtasv.net include:spf.protection.outlook.com include:spf.uk.exclaimer.net ~all
lunchboxdoctor.com	AAAA	3589	ipv6:2a01:7e00::f03c:91ff:fe3d:f6d2

http Headers

HTTP/1.1 301 Moved Permanently
Server: nginx
Date: Thu, 30 May 2024 15:23:59 GMT
Content-Type: text/html
Content-Length: 162
Connection: keep-alive
Location: https://www.lunchboxdoctor.com/

HTTP/2 200
date: Thu, 30 May 2024 15:24:00 GMT
content-type: text/html; charset=UTF-8
vary: Accept-Encoding
link: ; rel="https://api.w.org/"
link: ; rel="alternate"; type="application/json"
link: ; rel=shortlink
strict-transport-security: max-age=31536000; includeSubDomains
x-frame-options: sameorigin
x-content-type-options: nosniff
x-xss-protection: 1
server: nginx
via: 1.1 nghttpx

WHOIS Data

Domain Name: lunchboxdoctor.com
Registry Domain ID: 1759052323_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.123-reg.co.uk
Registrar URL: https://www.123-reg.co.uk
Updated Date: 2022-11-09T11:44:17Z
Creation Date: 2012-11-13T08:46:23Z
Registrar Registration Expiration Date: 2024-11-13T08:46:23Z
Registrar: 123-Reg Limited
Registrar IANA ID: 1515
Registrar Abuse Contact Email: abuse@123-reg.co.uk
Registrar Abuse Contact Phone: +1.8779770099
Reseller: 123 Reg
Domain Status: ok https://icann.org/epp#ok
Registry Registrant ID: Not Available From Registry
Registrant Name: Registration Private
Registrant Organization: Domains By Proxy, LLC
Registrant Street: DomainsByProxy.com
Registrant Street: 2155 E Warner Rd
Registrant City: Tempe
Registrant State/Province: Arizona
Registrant Postal Code: 85284
Registrant Country: US
Registrant Phone: +1.4806242599
Registrant Phone Ext:
Registrant Fax:
Registrant Fax Ext:
Registrant Email: https://webform.meshdigital.com
Registry Admin ID: Not Available From Registry
Admin Name: Registration Private
Admin Organization: Domains By Proxy, LLC
Admin Street: DomainsByProxy.com
Admin Street: 2155 E Warner Rd
Admin City: Tempe
Admin State/Province: Arizona
Admin Postal Code: 85284
Admin Country: US
Admin Phone: +1.4806242599
Admin Phone Ext:
Admin Fax:
Admin Fax Ext:
Admin Email: https://webform.meshdigital.com
Registry Tech ID: Not Available From Registry
Tech Name: Registration Private
Tech Organization: Domains By Proxy, LLC
Tech Street: DomainsByProxy.com
Tech Street: 2155 E Warner Rd
Tech City: Tempe
Tech State/Province: Arizona
Tech Postal Code: 85284
Tech Country: US
Tech Phone: +1.4806242599
Tech Phone Ext:
Tech Fax:
Tech Fax Ext:
Tech Email: https://webform.meshdigital.com
Name Server: NS4.LINODE.COM
Name Server: NS1.LINODE.COM
Name Server: NS3.LINODE.COM
Name Server: NS2.LINODE.COM
DNSSEC: unsigned
URL of the ICANN WHOIS Data Problem Reporting System: http://wdprs.internic.net/
>>> Last update of WHOIS database: 2024-05-30T15:24:03Z

Server Location

Server IP	178.79.185.12
Server Location	United Kingdom
Service Provider	Akamai Connected Cloud

Domain Availability

Domains (TLD)	Status
lunchboxdoctor.net	Available
lunchboxdoctor.org	Already Registered
lunchboxdoctor.biz	Available
lunchboxdoctor.io	Already Registered
lunchboxdoctor.info	Already Registered

Typo Availability

Domains (TLD)	Status
punchboxdoctor.com	Available
ounchboxdoctor.com	Available
iunchboxdoctor.com	Available
kunchboxdoctor.com	Available
munchboxdoctor.com	Available

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